China Mind Body Spirit
Enjoy the benefits of traditional Chinese Medicine, relaxation, and exercise routines, while visiting some of the most important sites of China along the way. Spend time in small towns and big cities as we make our way north, taking tai chi, qi gong, and kung fu classes. Learn about traditional Chinese medicines, massages, and herbal remedies, and enjoying bike rides and mountain hikes. This is truly a journey for the mind, body and spirit.
TOUR HIGHLIGHTS
Learn about traditional medicine and uncover the secrets of Chinese massage in Yangshuo, Practice tai chi with the locals in Xi'an, Learn kung fu from the experts in Shaolin, Cycle through the Beijing hutongs, Trek the Great Wall- Duration: 14 days
- Tour Code: csy
- Physical Rating: 3
- Culture Shock Rating: 3
- Accommodation: Hotels/guesthouses (11 nts), overnight trains (2 nts)
- Transportation: Plane, train, bus, metro, walking
- Trip Style: Intrepid Original
- Group Size: Maximum of 12 travellers per group
- Departure: Departure is guaranteed
- Budget: Allow USD $200 for meals not included.
Days 1-2 Hong Kong
The cosmopolitan city of Hong Kong has an appealing mix of old customs and new lifestyles. Discover ancient traditional herbs and medicines on a mind, body and spirit walking tour through the city's backstreets.
Days 3-4 Yangshuo
From the bustling city we head to peaceful and serene Yangshuo set along the banks of the Li River. Practice tai chi against a backdrop of towering limestone peaks. Once your qi (life energy) is flowing, enjoy a traditional massage class and learn the secrets of cooking local delicacies at the Yangshuo Cooking School.
Days 5-6 Xi'an
Take a bike ride on top of Xi'an's enormous Ming Dynasty wall for a unique perspective on the city below. Start the following morning with tai chi and watch the locals try out their ballroom dancing steps before heading to the world famous Terracotta Warriors. Enjoy free time and get a massage from expert masseurs or retreat to the serenity of the Great Mosque.
Days 7-10 Shaolin
Learn martial arts moves from the experts at Shaolin, the home of kung fu and some very powerful masters. After a hard day's practice, enjoy a leisurely guided walk in the surrounding mountains.
Days 11-14 Beijing
Mind, body and spirit come together in Beijing. See what is possible with practice and determination at an incredible Kung Fu performance, take a cycle tour around the city's ancient hutongs and admire breathtaking views from the Great Wall of China.
Tour dates and availability
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